Ingredients
- 2 fish fillets, with skin on (e.g., salmon trout)
- 1 ts sunflower oil
- salt, pepper
- 1 ts lemon juice
Preparation
1. Brush the skin of the fish fillets with oil. Heat the pan on highest level up to the roasting window, switch off the hob, place the fish fillets in the pan with the skin side down and roast until the turning point is reached.
2. Depending on the thickness of the fillets, remove from the pan or turn and roast for approx. 1 minute until done. Season to taste with salt, pepper and lemon juice to serve.
Tip
- In the case of a gas or induction hob, do not switch the hob off completely after adding the fish to the pan, but switch it to the lowest flame or 50 to 100 W.
- A fresh salad or baked potatoes go best with the fish.
This recipe has been tested and approved by AMC.
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