Ingredients
Tip
- Not only is pumpkin the perfect base for a delicious soup, it also contains a lot of valuable nutrients such as beta carotene (pro-vitamin A), minerals like potassium and iron and plenty of filling fiber.
- Some pumpkin varieties (like the red kuri squash, also known as the “Hokkaido” pumpkin) do not need to be peeled before cooking. However, other varieties of pumpkin (including various types of butternut squash) have a very hard outer layer; the peel is technically edible, but only if cooked for an extremely long time.
This recipe has been tested and approved by AMC.
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