chili

Vegetables

Chili is spicy and fiery and gives many dishes that extra pungent punch. Nevertheless, the anti-oxidative, anti-inflammatory, pain-relieving, immunity-boosting and appetite curbing characteristics of the chili spice-enhancer capsaicin are not to be underestimated. It boosts metabolism and can thus help melt our pounds. The level of pungency strongly depends on the type of chili and the degree of ripeness of the chili peppers. They are most pungent at the end of the ripening process.

chili

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Kilocalories 329.00
Fat 17.00 g
Carbohydrate 32.00 g
Dietary Fibre 24.90 g
Protein 12.00 g
Water 8.00 g