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Portuguese calamari stew

Category Soups & stews

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  • 36 minutes
  1. 800 g whole calamari, frozen and clean
  2. 800 g potatoes, floury
  3. 2 onions
  4. 3 cloves of garlic
  5. 30 g olive oil
  6. 400 g chopped tomatoes (canned)
  7. 100 ml white wine
  8. 1 dry chili pepper
  9. 1 bay leaf
  10. 150 g green peas, frozen
  11. salt, pepper
  12. 10 g parsley

1. Remove the frozen calamari from the freezer, defrost by cleaning it under running water.

2. Peel the potatoes, cut in quarters and set aside in a bowl with water.

3. Peel onions and garlic, finely cut and add to the pot together with the olive oil. Heat the pot on highest level up to the roasting window.

4. Open lid and stir, add tomatoes and bring back to boil while stirring for 1 minute. Close with the lid and cook until the turning point is reached.

5. Add calamari, wine, chili, bay leaf, potatoes, frozen peas, season with salt and pepper. Stir and cover with the Secuquick softline and close. Heat on highest level up to the soft window, switch to a low level and cook for approx. 8 minutes in the soft area.

6. At the end of cooking time, place the pot on inverted lid and allow it to depressurize by itself. Open Secuquick, taste the stew for salt and pepper, adding if needed. Chop the parsley, stir well to combine and add parsley and serve.

Tip

  • It is a traditional and hearty dish which provides many of the best flavours in Portuguese cooking. The combination of calamari with tomatoes makes a wonderful seafood dish that is perfect for any occasion.

This recipe has been tested and approved by AMC.

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Cooking method

Quick cooking

suitable for controlled cooking

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