Register now & enjoy many advantages
- Rating
- Cookbook
- Comment
- Shopping list
garlic
Vegetables
Garlic not only gives a flavourful finish to several dishes, it also has many health benefits. It has a positive effect on the blood, heart and blood vessels and acts as disinfectant in the intestine. It can also be regarded as a natural antibiotic which promotes healthy flora in the intestines. The immune system is strengthened by consuming garlic regularly. Drinking a glass of milk or chewing fresh parsley can help against garlic breath. Garlic should be stored in a cool and dry place, for e.g. in the vegetable compartment of the refrigerator.
Nutrition Facts
Serving Size 100 g
| Amount Per Serving |
| Kilocalories 142.00 |
| Fat 0.10 g |
| Carbohydrate 28.40 g |
| Dietary Fibre 1.80 g |
| Protein 6.00 g |
| Water 62.00 g |