Register now & enjoy many advantages
- Rating
- Cookbook
- Comment
- Shopping list
peas
Vegetables
Peas are vegetable protein bombs. They are made up largely of water, provide only little fat, on the other hand, high-quality protein. The special structure of the amino acids is very valuable for building up of muscle, beautiful hair, skin and dense connective tissue. The vitamins, fibre and minerals contained in them make peas a healthy accompaniment to savoury dishes. Tastes very good as purée, soup or as a side.
Nutrition Facts
Serving Size 100 g
| Amount Per Serving |
| Kilocalories 33.00 |
| Fat 0.20 g |
| Carbohydrate 4.90 g |
| Dietary Fibre 2.00 g |
| Protein 2.60 g |
| Water 29.80 g |