Sunflower oil is obtained by peeling, grinding and finally pressing sunflower seeds. It has a light yellow colour, is mild in flavour and rich in unsaturated fatty acids. Commercially, it is available mostly as refined sunflower oil with a high smoking point and can be used diversely. For e.g., it is suitable for salads, sauces, mayonnaise as well as for deep-frying. Storing it in a dark bottle protects vitamins and prevents it from turning rancid early..
Serving Size 100 g
Amount Per Serving |
Kilocalories 884.00 |
Fat 100.00 g |