Mint has a high amount of menthol and hence tastes refreshing and cool. Be it dried or fresh, it refines many delicious dishes and has a stomach-soothing and anti-inflammatory effect. Mint is the embodiment of summery dishes and lends sweet desserts that special punch. It also tastes fine with meat dishes and in sauces.
Serving Size 100 g
Amount Per Serving |
Kilocalories 44.00 |
Fat 0.70 g |
Carbohydrate 5.30 g |
Dietary Fibre 3.00 g |
Protein 3.80 g |
Water 86.10 g |