The yellow power fruit contains plenty of natural Vitamin C. It is the perfect help to avoid colds and maintain all metabolic processes. Besides, Vitamin C helps in better absorption of iron from plant sources which is very important with vegetarian or vegan diet. As Vitamin C is heat-sensitive, lemon juice should ideally be heated as little as possible.
Serving Size 100 g
Amount Per Serving |
Kilocalories 36.00 |
Fat 0.60 g |
Carbohydrate 3.20 g |
Dietary Fibre 1.30 g |
Protein 0.70 g |
Water 88.80 g |