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cucumber
Vegetables
Cucumbers belong to the gourd family and are absolute slimming agents. Thanks to their high water content (approx. 95%), they contain very few calories and can be feasted on without regret. B-vitamins and Vitamin C and E are found in this refreshing vegetable, as well as calcium, zinc, iron, magnesium, potassium and phosphorous. Ideally eat the cucumber with the peel as it contains most of the vitamins and minerals. Ensure that the cucumber is natural and washed well before you enjoy it.
Nutrition Facts
Serving Size 100 g
| Amount Per Serving |
| Kilocalories 9.00 |
| Fat 0.10 g |
| Carbohydrate 1.30 g |
| Dietary Fibre 0.60 g |
| Protein 0.40 g |
| Water 68.90 g |