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blueberries
Fruits
Blueberries have a very high antioxidant content, several minerals like iron, calcium, magnesium, potassium and fibre, which promote digestion. Besides, they contain large amounts of Vitamin C, A, B, E and beta-carotene, are antibacterial and promote good health. Be it in smoothies, cakes or muffins, blueberries are simply super delicious.
Nutrition Facts
Serving Size 100 g
| Amount Per Serving |
| Kilocalories 37.00 |
| Fat 0.60 g |
| Carbohydrate 6.00 g |
| Dietary Fibre 4.90 g |
| Protein 0.60 g |
| Water 86.20 g |